Small Group Training Classes at Burlington Fitness Center are Motivating!

When it comes to getting in great shape, one of the most important components is staying motivated to achieve your workout and nutrition plans.

That’s not always easy, especially if you’re used to working out on your own. You have no one by yourself to be accountable to, no one to cheerlead you on to success.

That’s why Womens Fitness Clubs of Canada Burlington offers small group training classes. These energetic workouts offer the companionship of women who, like yourself, are striving for better health and wellness.

Group classes at our Burlington gym are small enough for one-on-one attention from the qualified instructor, yet empowering as you participate in a dynamic group environment.

At our health club in Burlington, we offer a wide array of classes from which you can choose, geared toward every age and fitness level. You’ll find yoga and Pilates, boot camp, Cardio Salsa and high intensity interval training (HIIT) — and so much more!

Mix it up and try new things. Check out our class listings — you’re sure to find one you’ll love!