When you visit our award winning fitness clubs you can expect spacious designed clubs equipped with modern exercise equipment that offer the most popular fitness programs and services in the Industry. Our friendly qualified Staff are eager to help you reach your health and fitness goals so take that important first step towards a healthier and happier lifestyle by visiting us today!
You can be assured that your child will be properly supervised and stimulated during their stay in our child care area.Details
This class will get you where it counts! ABS-BUTT-THIGHS. Core strength stabilizing exercises targeted at the abs and the back. Glutes, hamstrings,...Details
This class fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system. The routines feature interval training sessions...Details
Need a cardio boost? How about trying a cycle class? This class uses stationary bikes designed to allow you to simulate outdoor trails. Smooth roads,...Details
Hot Yoga Is a series of postures practiced in a heated room with a goal to stretch, strengthen and tone the muscles while detoxifying the body and...Details
You have questions and our nutritionists have the answers. The nutritionists at Womens Fitness regularily offer seminars to club members as a chance...Details
We all know eating properly is vital to maintaining a healthy lifestyle and achieving your goals. We've assembled a team of certified...Details
Feel amazingly fit-NEXT SEASON STARTS AUGUST 4 TribeFIT™ will make you functionally fit by combining athletic aerobic movements with functional...Details
Firm, strong abs -NEXT SEASON STARTS AUGUST 4 TribeCORE™ is designed to train the muscles around your pelvis, hips, back, shoulders and...Details
Pilates GOLD is a great way for mature women to learn and/or advance their Pilates practice in a safe and controlled environment.Details
Whether you are new to exercise, an avid exerciser, or simply want to learn how to make the most of your visits, Personal Training will benefit you....Details
If you are not 100% satisfied, simply provide us with written notice within 14 days of joining and your membership will be terminated -- you will receive full refund -- no strings, no hassles.