wfcc trainer

Summer Vander Deen

Certified Level Personal Trainer

Areas of Practice

Health and Fitness have always been a part of my life. In high school I was involved with sports, after high school I got involved with Yoga and now I am passionately involved with Yoga and Fitness. Knowing how accomplished and proud I feel with what my body can do makes me want to help others achieve their goals they did not think were possible. I will assist you in reaching your goals through strength training, my knowledge in wellness and motivation to be healthy!

Experience

I was a competitive swimmer in high school and once that ended I didn’t want to get out of shape so I began working out and trying new things like yoga, fitness classes and boxing. I found a passion for it all and decided I wanted to teach it to others. Currently I am in a program at Mohawk College for Health, Wellness and Fitness to further my education from my CanFitPro certification.

Philosophy

Your body can do more than you think! Allow yourself to grow in mind, body and spirit through different approaches to fitness and wellness and remember to have fun with it! “A day without laughter is a day wasted”

Certifications & Achievements

Certified Personal Trainer Can Fit Pro, TRX Group Training Instructor, Standard First Aid with CPR & AED Can Fit Pro