wfcc trainer

Courtney Foulds

Certified Level Personal Trainer

Areas of Practice

My goal is to develop a client specific program to help motivate you to achieve your goals. My training style includes functional movement training, weight training and HIIT. Regardless of your age, experience or current fitness level I will design a program that is enjoyable and effective.

Experience

I have been passionate about health and fitness for many years, and that passion has only continued to grow. My passion for fitness has inspired me to become a Personal Trainer so that I can help others fall in love with fitness as well.

Philosophy

I believe that there is no better feeling then feeling strong, capable of anything and being confident in your own skin. I want every woman to know that they too can feel this way.

Certifications & Achievements

CanFitPro Certified Personal Trainer, Standard First Aid and CPR