Certified Level Personal Trainer
Areas of Practice
Gymnastics helped me fall in love with fitness and once I retired, I decided I wanted to share my love for fitness and teach others! I enjoy working with women of all fitness levels to help them reach their true potential.
Ever since I was 18 months old, competitive gymnastics has been a huge part of my life. when I turned 17, I had to hang up my leotard and retire as a provincial gymnast to focus more on my education. When I retired, I realized how much I missed being constantly active, and that is when my love for fitness really sprouted. I wanted to keep gymnastics a part of my life so I became a NCCP Level 2 certified gymnastics coach.
From their I became a canfit-pro certified personal trainer and children’s fitness coach. A few years later I became a certified fascial stretch therapist with clients all around the gta.
“you don’t always get what you wish for, you get what you work for.” - anonymous
Certifications & Achievements
certified personal trainer
fascial stretch therapist (level 1)
children's fitness coach
fitness and health promotion graduate
national coaching certification program(Nccp) LeVeL 2
2016 gymnastics Ontartio recreational coach of the year award
first aid and cpr-c & aed certified