exercise machine

Move of the Week with Jana McDermid: Lat Pulldown

2013-01-07

And we’re back! After a holiday season that’s been both relaxing and productive,¬†your favourite personal trainer and diva of demonstration Jana McDermid¬†from our Pickering club is back with her Move of the Week series! Each week, Jana teaches you the proper form for an important exercise. To book a session with Jana or any of …