fitness

WFCC Kettlebell Challenge: Sunday, June 24!

2012-06-20

  We are very excited to announce that the WFCC will be hosting its 2nd Annual Womens Fitness Kettlebell Challenge at our Promenade location this Sunday, June 24th, at 2 PM!  Several of our members are participating, so please come out and support them as they strive to achieve their personal best in this tough endeavour. We’re …

Simple, Healthy Summer Eating!

2012-06-17

It’s summertime… and the eating is, as they say, easy. Today we’re going to talk about all the amazing things you can do with the fresh fruits and vegetables of summer. This is the easiest time of year to eat healthily, because nature’s bounty is in full bloom. Keep your cooking simple this summer and …

What a Night at the SHOW WE CARE Fashion Show and Gala!

2012-06-10

What an incredible night it was! On Thursday, June 7, WFCC members, staff and friends took to the stage at 6 Degrees, one of the hottest clubs in town at the heart of Yonge and Eglinton. Our gorgeous models strutted their stuff, there was food and drink galore (including a stunning dessert table by Georgie …