flu season

Lemonaid: An Immunity Boosting, Anti-Inflammatory Take On Lemonade

Lemonaid
2019-11-26

You know what they say: “when life gives you lemons, make lemonade!” At WFCC, we like to think of it more as lemonaid –we’ve sprinkled this recipe with ingredients that pack a double punch of both health boosting benefits and naturally zesty flavour. Turmeric is anti-inflammatory, boosts immunity, and can help balance hormones Ginger is …

Trick… Or Eat? Stay Healthy This Halloween!

2014-10-31

Halloween is here, bringing with it unending temptations. Your kids get all dressed up, hit the streets, and return with bags of delicious sugary treats. Once you’ve divided up the sweets for your kids and their sugar comas set in, it’s hard to resist diving into their stash yourself. But how can you resist overdosing on …

It’s Flu Season. Here’s How To Avoid Getting Sick.

2013-11-15

It’s that time of year again: time for a flu shot! Cold and flu season is upon us, and it’s important to protect yourself, your family, and your co-workers from weeks of fever, congestion, coughs, aches, and pains. Don’t worry — it can be done! Here’s how. First, it’s important to understand the differences between …