low-impact

Total Ellipse for your Heart: 4 Elliptical Workouts You’ll Love

2012-09-12

Even if it’s your first visit to Womens Fitness Clubs of Canada, you’ve probably heard of or used the elliptical trainer (also called the elliptical or cross-trainer) before. What you might not have known that the elliptical as we know it was patented by a dad – Larry Miller – who used video of his daughter running …