STRONG Nation™

About this program

 This program will get  you to move ​to the beat while increasing your strength & cardio endurance with amazing fun moves  & motivating music.  You will get hooked with STRONG Nation™  classes, you will be wanting more. Strong Nation™ is a one hour class that works your entire body. It's ideal for hitting your ultimate fitness goals & get you to the next level.  STRONG Nation™ also has a 30 minute Class option that still gets you challenged, packs a total-body workout into 30 minutes. 

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