Live Class Schedule

#StayInGetStronger with WFCC Live Classes

IMPORTANT NOTES:

-Click here to read our updated instructions for viewing past Instagram Live content (scroll to "VIEWING PAST INSTAGRAM LIVE CONTENT")

-All classes times are Eastern Standard Time

-Licensed classes such as Zumba® will be live streamed via Zoom and will not be saved for longer term access. Zoom classes can only be joined at the specified time by typing bit.ly/wfcczoom into your browser of choice, then entering the password specified in the schedule.

-All other WFCC classes will take place on Instagram Live, on our main account @womensfitnessofficial, where they will be accessible for up to 24 hours after the class stream ends. Couldn't join us then? We've got you —we are also sharing select classes on the WFCC IGTV for longer-term access.

SATURDAY, JUNE 4th

Coming soon!

SUNDAY, JULY 5th

Coming soon!

 

MONDAY, JUNE 29th

9:15 - 10:15 AM | Muscle Mix with Nella (Instagram Live) *Unavailable on IGTV due to technical issues

10:15 - 11:15 AM | Zumba® with Cherrylyn (Zoom, password: wfcctime)

5:30 - 6:10 PM | Cycle with Maha (Instagram Live) *Cancelled due to technical issues

7:00 - 8:00 PM | 50/50 with Tracey (Instagram Live) *Unavailable on IGTV due to technical issues

Don't miss today's #ShapeYourSummerChallenge - tune into #MindsetMonday with Barbie!

 

TUESDAY, JUNE 30th

8:30 - 9:25 AM | Yoga with Andrea (Instagram Live)

9:35 - 10:20 AM | HIIT with Louise (Instagram Live)

6:00 - 7:00 PM | Gail's Birthday Bash Muscle Mix with Gail & Beth (Instagram Live)

7:15 - 8:15 PM | Zumba® with Sue (Zoom, password: wfcctime)

Don't miss today's #ShapeYourSummerChallenge - tune into #TipTuesday with Tracey!

WEDNESDAY, JULY 1st

9:00 - 10:00 AM | Zumba® with Beth & Gail (Zoom, password: wfcctime)

10:15 - 11:00 AM | Bootcamp with Gillian & Gail (Instagram Live)

11:05 - 11:35 AM | Stretch with Gail & Gillian (Instagram Live)

Don't miss today's #ShapeYourSummerChallenge - take your workout outdoors for Canada Day!

 

THURSDAY, JULY 2nd

9:00 - 10:00 AM | Muscle Mix with Ré (Instagram Live)

10:15 - 11:15 AM | Cardio Kickbox with Tracey (Instagram Live)

7:00 - 8:00 PM | Zumba® with Rini (Zoom, password: wfcctime)

8:00 - 9:00 PM | Yin Yoga with Carmen (Instagram Live)

Don't miss today's #ShapeYourSummerChallenge!

 

FRIDAY, JULY 3rd

9:00 - 10:00 AM | Muscle Mix with Melissa (Instagram Live)

10:30 - 11:30 AM | Zumba® with Traci-Ann (Zoom, password: wfcctime)

Don't miss today's #ShapeYourSummerChallenge!