Live Class Schedule

#StayInGetStronger with WFCC Live Classes

IMPORTANT NOTES:

-Click here to read our updated instructions for viewing past Instagram Live content (scroll to "VIEWING PAST INSTAGRAM LIVE CONTENT")

-All classes times are Eastern Standard Time

-Licensed classes such as Zumba® will be live streamed via Zoom and will not be saved for longer term access. Zoom classes can only be joined at the specified time by typing bit.ly/wfcczoom into your browser of choice, then entering the password specified in the schedule.

-All other WFCC classes will take place on Instagram Live, on our main account @womensfitnessofficial, where they will be accessible for up to 24 hours after the class stream ends. Couldn't join us then? We've got you —we are also sharing select classes on the WFCC IGTV for longer-term access.

SATURDAY, MAY 30th 

Coming soon!

SUNDAY, MAY 31st 

Coming soon!

MONDAY, MAY 25th 

9:00 - 10:00 AM | Muscle Mix with Ré (Instagram Live) *Delayed due to technical issues. Thank you for your patience!

10:15 - 10:50 AM | Cycle with Gillian (Instagram Live)

6:00 - 7:00 PM | Core + Booty Blast with Jackie (Instagram Live)

7:30 - 8:30PM | Zumba® with Simone (Zoom, password: wfcctime)

TUESDAY, MAY 26th

9:00 - 9:45 AM | HIIT with Heather (Instagram Live)

10:00 - 11:00 AM | Yoga with Jennifer (Instagram Live)

6:00 - 7:00 PM| Muscle Mix with Beth (Instagram Live)

7:15 - 8:15 PM | Zumba® with Gail (Zoom, password: wfcctime)

WEDNESDAY, MAY 27th

8:45 - 9:25 AM | Cycle with Lynda (Instagram Live)

9:45 - 10:45 AM | Muscle Mix with Gillian (Instagram Live)

11:00 AM - 12:00 PM| Nia with Cinzia (Instagram Live)

6:15 - 7:15 PM | Bootcamp with Asaf (Instagram Live)

7:30 - 8:30 PM | Yoga with Stefania (Instagram Live)

 

 

THURSDAY, MAY 28th

9:00 - 10:00 AM | Muscle Mix Plus with Louise (Instagram Live)

10:15 - 10:50 AM | Cycle with Maha (Instagram Live)

11:00 AM - 12:00 PM | Barre with Andrea (Instagram Live)

6:00 - 6:45 PM | Lower Body Blast + Cardio with Tracey (Instagram Live)

7:00 - 8:00 PM | Zumba® with Beth (Zoom, password: wfcctime)

8:00 - 9:00 PM | Yin Yoga with Carmen (Instagram Live)

FRIDAY, MAY 29th

8:45 - 9:45 AM | Zumba® with Mariana (Zoom, password: wfcctime)

9:45 - 10:20 AM | Cycle with Lynda (Instagram Live)

10:30 - 11:25 AM | Muscle Mix with Melissa (Instagram Live)

5:30 - 6:00 PM | Strong 30® with Graziela (Zoom, password: wfcctime)

6:00 - 6:30 PM | Core with Gail (Instagram Live)