Strength Training at Pickering Gym Helps Tone Muscles and Burn Fat

Boost your muscles and empower your body with strength training at Womens Fitness Clubs of Canada Pickering. It’s not true that strength training causes bulky muscles! Working out on our selection of free weights and single station equipment, like bench presses, helps tone your muscles and burn fat. Guaranteed!

If you’re not sure where to begin, personal trainers at our Pickering gym can help you develop an effective workout and ensure you are performing the proper technique. Personal training keeps you on track, accountable and motivated to achieving all of your fitness goals.

If you prefer working out in the company of others, we also offer numerous strength training group exercise classes.

Ignite your strength and come by our health club in Pickering and see for yourself!