Wfcc specialty programs
LEGEND
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Small Group Boxing with AntonetteAbout this programBook your small group boxing sessions with Antonette! 30 minute sessions, maximum 4 people per group. Flatten your belly, drastically increase your cardio vascular endurance, protect your heart from disease, burn calories, build lean muscle, lose or maintain your weight, improve total body strength, better hand eye coordination, decrease stress, improve total body composition, and much more
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