Industrial Strength

About this program

Want to get stronger, slimmer and more athletic? This is the solution. Working with heavier loads, fewer reps means more strength, without bulk. This program combines old-school methods and modern science to achieve better strength and conditioning.

Available at Burlington location only.
Programs will be available late September 2019
Stay tuned or contact Shira at 905-631-1520 ext 41 or sjames@womensfitnessclubs.com for more information!

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