Wfcc specialty programs

Program Schedules
Specialty Programs
- Foundations
- Industrial Strength
- Afterburn
- KICKBOXING PAID PROGRAM WITH JUDICE
- Mommy and Baby
- Kettlebell Program
- Tornado
- Personal Training
- Gravity Blast
- Kickboxing
- Advanced Kickboxing
- Fascial Stretch Therapy with Personal Trainer Judice
- Small Group Boxing with Antonette
- Fascia Stretch Therapy with Therapist Rola
- SPECIALTY PROGRAM POLICIES
Kids & Teen Programs
Weight Loss & Nutrition Programs
Chiropractic Programs & Services

LEGEND

	Suitable for all fitness levels

Industrial Strength

About this program

Want to get stronger, slimmer and more athletic? This is the solution. Working with heavier loads, fewer reps means more strength, without bulk. This program combines old-school methods and modern science to achieve better strength and conditioning.

Programs will be available late September 2019
Stay tuned or contact Shira at 905-631-1520 ext 41 or sjames@womensfitnessclubs.com for more information!

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