Core Strong with Coach Diane

About this program

Currently Running:
Every Monday at 7:00pm
with Diane

FREE Demo Dates:
New Demos run every 6 weeks. Please see in club for upcoming dates and times.

Description: Many people strength train with weights, while others do cardio or aerobics. Core Strong is somewhere in between, the ultimate fat loss workout. Some of the tools and techniques may seem new to you, but many have been around for over  years! Everything is focused around building a strong Core foundation.

Pricing:
Once a week for 6 weeks
Member Rates: $95+tax
Non-Member Rates: $115+tax

Available at Pickering location only.
Contact Diane at 905-420-1520 or diane_corepursuit@hotmail.ca for more information!

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