Power of Strength

About this program

DEMO Dates:
Mon July 29th @ 8:00-9:00pm
Wed July 31st @ 8:00-9:00pm
Running: Mondays & Wednesdays @ 8:00pm
Description: Want to get stronger, slimmer and more athletic? This is the solution. Working with heavier loads, fewer reps means more strength, without bulk. This program combines old-school methods and modern science to achieve better strength and conditioning.

Available at Pickering location only.
Stay tuned or contact Shira at 905-631-1520 ext 41 or sjames@womensfitnessclubs.com for more information!

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