Wfcc nitrition programs

Make the most of your time at the gym with Brooke Buckland, Certified Nutritional Therapist and Osteopathic Practitioner. Join Brooke for 8 or 12 weeks in her sustainable weight loss program where you will learn techniques and recieve guidance on how to get lasting results.

What is Balanced Habits?
Balanced Habits is the leading nutrition coaching program for consumers, coaches and businesses to reach their goals and live a higher quality of life. Unlike other weight loss and nutrition programs, Balanced Habits is the only one that provides sustainable solutions based on personalized coaching and real food. Because we are a macronutrient based program, we are able to work with anyone, no matter what their goal. We only partner with facilities that can provide personalized support for their members.

This maintenance program was designed to support and sustain the goals you have reached in our program. With continued support you will maintain the changes you have achieved and you will go on to see further results.

We all know eating properly is vital to maintaining a healthy lifestyle and achieving your goals. We've assembled a team of certified Nutritionists and Registered Dieticians to guide you and help you make wise and informed decisions to achieve a balanced healthy diet.