Small Group Training Classes at Promenade Mall Gym are Motivating!
Our members love our Small Group Training program that was developed with a boutique feel in mind. It begins with our warrior licensed program TRIBE Team Training™, the foundation of our program featuring both a TribeFIT™ and TribeCORE™ option. Any small group training program wouldn’t be complete without incorporating some of the more popular offerings like TRX®, kettlebells and kickboxing programs. These small group, HIIT-style classes establish the opportunity to feel a sense of community and belonging, can be easily modified to suit your ability and will help you achieve results faster due to smaller class sizes.