Certified Level Personal Trainer
Areas of Practice
My beautiful ladies! The time has come to feel your own spirit, freedom and independence! Together, with your strong desire and my extensive health care and fitness experience I will create a safe, effective and enjoyable program designed for you! All of my programming is based on the most recent cutting edge research and techniques.
I have been in the fitness industry for over 15 years, developing programs for groups and individuals of various ages, genders and ability levels. I also worked as a rehabilitation specialist in the Ukrainian Scientific Research Institute of Rehabilitation and Prosthetics and in the Toronto Rehabilitation Institute with patients with different disabilities. I am passionate about sharing my enthusiasm and professional knowledge with you!
BE YOURSELF! LOVE YOURSELF!
When we change our body, we are changing our mind. When we change our mind, we will change our life! I will be your right hand, your shoulder to lean on. Life is too short so stop ignoring your desires, your dreams and allow me to help you bring them to life!
Certifications & Achievements
Master’s Degree in Physical Rehabilitation (University of Physical Culture Ukraine)
Bachelor Degree in Physical Education (University of Physical Culture, Ukraine)
Personal Training Specialist (CanFitPro)
CPR/AED Level C (CanFitPro)
INSANITY LIVE Certified Trainer
bodyART Level 1