Areas of Practice
Being bored by the hi/low class I was taking in university because of the repetitiveness of the routine, I decided I could teach the class better myself and decided to get certified. To back up my certification, I received my Diploma in Fitness and Lifestyle Management at George Brown College. From there I started my fitness career at Sports Clubs of Canada in Toronto and have been going strong ever since. No matter what I am doing in my life, group fitness will always be a part of it.
If you are being challenged, are seeing results most importantly having fun, then I am doing my job. Mix it up a little so your body doesn't plateau and be consistent. Finding something you enjoy is key to staying on track and achieving your goals.
Certifications & Achievements
CANFITPRO Fitness Instructor Specialist, CPR Certified