WFCC TRAINER

Alin Rista

Areas of Practice

I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body Sculpt.

Experience

I have over 5 years of experience as Fitness Instructor at Womens Fitness Clubs of Canada, Bayview/Eglinton and Promenade locations. It is a great pleasure to teach an amazing team of members here through a well diversified schedule of Cardio Kick Box, Muscle Mix, BoxFit, Muscle Mix Plus and Cardio Kick/Bootcamp classes. For over 20 years I have been practicing Martial Arts, training and coaching athletes at national and international level, with remarkable titles and achievements.

Philosophy

I enjoy working as a Fitness Instructor because I can help the members feel better, healthier and stronger. I believe my knowledge and energetic approach to group fitness workout motivate people to build the confidence in themselves, go beyond any limitations and achieve their goals.

Certifications & Achievements

Black Belt, 4th Dan in Karate Karate European Champion, individual & team Kata - Romania, 2000 Karate World Champion, individual & team Kata - Scotland, 2001 Bachelor Degree in Physical Education and Sports - Romania, 2002 Personal Training Specialist, Can-Fit-Pro - 2005 Fitness Instructor Specialist, Can-Fit-Pro - 2005 Standard First Aid and Basic Rescuer CPR, Can-Fit-Pro