WFCC TRAINER

Teaches:

Nicole O'Brien

Group Fitness Instructor- Strive Life Academy Certification. Personal Trainer- World Instructors Training School. HIIT Pilates Instructor- Be Hot Yoga.

Experience

My passion for fitness started about four years ago. I've been a WFCC member for over 10 years and I love what the gym represents. I was recently inspired to get my personal training certificate, and from then on my interest in the teaching world began. I got my group fitness instructor certificate, as well as my HIIT Pilates teaching certificate in early 2020. I have been teaching virtually with Women’s Clubs of Canada this year. I have also been running outdoor bootcamps this summer to motivate and encourage others to get out and get moving!

Philosophy

I believe in finding what feels good when it comes to fitness. Finding a workout you enjoy, whether it’s pilates, swimming, bootcamps, is so important because it’s going to feel good and you’re going to want to do it again (and again and again!)