trainers

Promenade
Inspiring like-minded people who care about their health, wellness and mindfulness.
Promenade
Increasing your quality of life while helping you reach the best version of yourself by pushing you to your fullest ...
Burlington
I specialize in helping women create entire lifestyle transformations. I truly believe in providing a holistic approach to health and ...
Pickering
Being a Certified Personal Trainer and having a Kinesiology background allows me to work with a wide variety of clients ...
Promenade
Increasing your muscular and cardio endurance while motivating you to push yourself to be the best you can be is ...
Burlington
My passion for fitness comes from my personal past weight issues. I motivated myself to achieve peak fitness, and this ...
Ajax
Having been in the fitness industry for over 20 years, I have had the privilege of working with individuals with ...
Promenade
As a Personal Trainer, Barbie specializes in teaching proper form, core development, and strength and muscle building, helping achieve optimal ...
Richmond Hill
As a personal trainer my goal is to help every client achieve their goals by challenging and motivating them.
Promenade
Everybody is modelled and shaped differently. They have different strengths and weaknesses as well as different motivators and barriers. Using ...
Burlington
I specialize in functional training that will make you look, feel and move better. I believe educating clients on how ...
Promenade
My areas of practice include a range of modalities for the healthy population and special population. Based on an initial ...
Burlington
I have always lived a very athletic lifestyle, training as a ballet dancer for over 20 years. I used my ...
Promenade
As a Kinesiologist, I use my knowledge of human movement to assess and guide each client through an individually designed ...
Burlington
I look forward to meeting with you and helping you achieve your fitness goals by customizing a program that fits ...
Richmond Hill
Overall focus on biomechanical alignment and preventing injuries before they happen and rehabilitation after an injury using gradually increasing resistance ...
Burlington
I enjoy educating and empowering my clients and creating new and exciting meal plans to share with them. Helping someone ...
Promenade
I am passionate about training because I love to teach and challenge people to achieve more than what they could ...
Richmond Hill
My goal is to be a role model within the health and fitness industry. I am completely devoted to my ...
Pickering
I believe that one of the most important aspects of fitness is to teach my clients about core conditioning. In ...
Richmond Hill
Ladies of all ages come and try the joy of workout with me, and let’s make it even more fun ...
Richmond Hill
I was formally trained in the art of GoJu, which is a mixed martial art combining Tae Kwon Do and ...
Promenade
I posses versatility in fitness, wellness and education with certifications such as, Cycle, kick box, step, weight training, stability and ...
Promenade
I enjoy working with clients who wish to work on weight management, strength, endurance, coordination, mobility, balance, flexibility, and athletic ...
Burlington
Being fit and happy takes time, support and knowledge. I have learned through marriage, and raising a family how valuable ...
Richmond Hill
My beautiful ladies! The time has come to feel your own spirit, freedom and independence! Together, with your strong desire ...
Burlington
Richmond Hill
Fitness is here to be enjoyed! Fitness provides us with the ability to enjoy a healthy active lifestyle. My role ...
Burlington
Be designing an individualized program, I will help you achieve strength, confidence and ensure fitness success. My goal is to ...
Promenade
I aim to give my clients the motivation, support, and education that they need to accomplish any health goals set ...
Promenade, Richmond Hill
My clients are from all walks of life, yet they share the desire to add the benefits of weight and ...
Burlington
I specialize in developing customized, fun, and easy to follow programs that help you reach your health and fitness goals. ...
Richmond Hill
I know from personal experience that the hardest part is getting started. I was once like you (maybe even more ...
Promenade
I have training in helping people that have low back, neck, shoulder, knee injuries, and other joint injuries. I also ...
Burlington
By developing a specialized cardio and resistance training program which caters to your fitness goals, I will be able to ...
Burlington
Being in the fitness industry has helped me to maintain my health, and feel great about myself. I want others ...
Richmond Hill
Anyone wanting to work on their fitness goals, I am here to share my passion and energy to help you ...
Promenade
I have been a health and wellness devotee since my teenage years. I believe fitness is here to be enjoyed! ...
Richmond Hill
I work with all different types of clients, both healthy and those in the process of rehabilitation. It is very ...
Richmond Hill
My experience and education have equipped me with a multitude of skills and excellent knowledge of fitness and client care. ...
Ajax, Pickering
I place a lot of emphasis on core stability. From a strong core comes a strong body. I will use ...
Promenade
My expertise began with cycle and group exercise classes, specifically muscle strengthening and conditioning. Over the many years I have ...
Burlington
Providing customized, challenging, and fun programs designed to make you excited to work out and get you the results you ...
Pickering, Ajax
I enjoy working with clients to reach their fitness goals including: Fitness Competition Prep, Police Testing, Tough Mudder, or Toning ...
Promenade
Improve the way you feel about fitness through training sessions with me no matter where you are in life. I ...
Richmond Hill
My passion has always been to help and care for the well- being of others by promoting health and fitness ...
Ajax
Overall general conditioning focusing on body weight exercises, core conditioning, fat loss, circuit training and bootcamp style workouts when appropriate. ...
Burlington
As a Personal Trainer and Pilate’s instructor I have worked with a wide array of clients. I believe that we ...
Burlington
Fitness came to me later in life and now on the other side of 50, I could never live without ...
Promenade
Functional training with a focus on core strength, stability, balance and functional strength. Bands, Bosu, stability ball, extreme boards and ...
Pickering
I lead Nordic Walking and Outdoor Bootcamp groups. After all your hard work I will reward you at the end ...
Promenade
I’ve been a long-time health and wellness enthusiast. I’m passionate about long distance running and have completed five half marathons. ...
Ajax, Pickering, Promenade
The key to victory in any type of exercise regimen is to believe in yourself. With my help, I can ...
Richmond Hill
Being a Certified Personal Trainer with a Kinesiology background allows me to work with a wide variety of clients ranging ...
Ajax
I like to begin by establishing a solid foundation of basic movement patterns. From there we will build – layering ...
Pickering, Ajax
Performing Arts and Fitness have always been a big part of my life. I was the Director of the Shari ...
Burlington
By developing a customized program to your health and fitness goals, I will be able to help you strengthen, and ...
Burlington
Health and Fitness have always been a part of my life. In high school I was involved with sports, after ...
Promenade
For the past 15 years I have enjoyed being affiliated with the Women's Fitness Clubs of Canada and it is ...
Promenade
My area of expertise is in designing fitness and or weight loss programs that are tailored to my clients. I ...