WFCC Bootcamp Classes combine dynamic exercises like strength training, cardio, and mobility work, ensuring a full-body workout that challenges all fitness levels.
Each 4-Week session features a rotating focus on fitness formats like:
• Core Challenge • Kettlebell • Lifting • Mobility
Bootcamps are designed to burn calories helping you to increase weight loss.
Bootcamps work all major muscle groups helping you to tone your entire body.
Bootcamps are high energy and motivating, designed to get your heart pumping!
Whether you are new to fitness or a seasoned exerciser, every body can benefit from bootcamps.
Discover all the benefits of Bootcamp Classes today at our Pickering location
*Womens Fitness Clubs of Canada Inc does not guarantee results, as they may vary from person to person.
Womens Fitness Clubs of Canada Ajax
7 Rossland Rd. E Unit 201
Ajax,
ON
L1Z0T4
Canada
905-239-1530
Womens Fitness Clubs of Canada Pickering
1355 Kingston Rd Unit 166
Pickering,
ON
L1V1B8
Canada
905-420-1520