Miya Pava

Reformer Pilates Instructor

Miya brings energy, precision, and encouragement to every class she teaches. With a deep understanding of functional movement and alignment, Miya is passionate about helping clients build strength, improve flexibility, and move with confidence. Whether you’re new to Pilates or experienced, her clear instruction and supportive style makes every session both challenging and accessible. Miya believes that mindful movement has the power to transform not just bodies, but lives.