Reformer Pilates at pickering

Stretch your muscles in a relaxing class while you Increase strength and flexibility for freedom of movement. This classical Pilates class incorporates stretching moves at a moderate pace. Appropriate for participants of all fitness levels and reformer experience. 

Classes start Monday, January 13th!
Book 7-days in advance to save your spot.

First class is FREE for our members and all classes are just $10 in January.

Tones Muscles

Reformer Pilates provides a full-body workout that can help develop a strong core and tone a variety of major muscle groups.

Increases Strength

Helps to build strong and lean muscles and strengthens your core.

Increases Flexibility

Controlled movements and stretches increase flexibility and range of motion.

Improve Posture

Strengthening core muscles helps to improve posture by taking stress of the spine.

Reduces Risk of Injury

Reduce risk of injury in every day activities by focusing on functional movement patterns and strengthening muscles around joints.

Discover all the benefits of Pilates Reformer today at our Pickering location