Vegetarian, Vegan or “Flexitarian”?
As spring melts into summer and a wider variety of fresh produce arrives in grocery stores and farmer’s markets all over Ontario, it’s tempting to add more fruits and vegetables to your regular diet. But have you ever considered going fully vegetarian or vegan? If so, you’re not alone. Interest in vegan diets is on […]
Eat Meat? Eat It Better. Here’s How.
Do you eat meat? Have you considered eating less? More and more people are going “flexitarian,” which is to say that they are avoiding meat and other animal products in their diets, but not entirely. In a recent New York Times column author of How to Cook Everything Mark Bittman explains the charms of flexitarianism: […]
