Dina Amer, WFCC Member

Before the lockdown, I decided to take charge of my physical health. Nicole came in and blow my expectations out of this world! I couldn’t have imagined my journey without her. I have always doubted getting a trainer because I wasn’t sure about pace and if I would be able to keep up. She has been amazing and I would have been worried through this lockdown if it wasn’t for Nicole!! With the 3rd lockdown, working out became more and more challenging. With LIFT, I am able to still see Nicole and continue on training