Go Green!

This leaf is quickly rising in popularity, and for good reason. Kale is a nutritional powerhouse with tons of cancer-fighting properties, as well as 3g of fiber and 4g of protein per two-cup serving. Also, an exceptional source of health-boosting chlorophyll, calcium, iron, and vitamins A and C! Try it raw in salads, steamed, marinated, baked into chips, sautéed, or blended into soups.