Keep a Healthy Heart: Monitor your Heart-Rate The Right Way

As we’ve mentioned previously, February is Heart Month. And while we know you’re doing your best to eat right and exercise regularly, taking charge of your health means looking at all the data to make the best decisions you can. This is why it’s important to take objective measurements of your health. For example, the […]

Is It Love… or Atrial Fibrillation?

With all the candy hearts available in the impulse buy section of your local grocery store this time of year, it can be easy to forget the most important heart of all: not the one you give to someone else, but the one keeping you alive. February is Heart Month, and the Heart and Stroke […]