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Monday

	Interval Training	6:15 am	Brittany Kahane	Main Studio A (Promenade)
	HIIT (High Intensity Interval Training)	8:45 am	Louise Brown Louise Brown For the past 14 years I have worked in the fitness industry training clients on a one to one basis as well as instructing group classes. In the past... See details	Main Studio A (Promenade)
	Cycle	9:30 am	Adina Conn	Cycle (Promenade)
	Muscle Mix	9:30 am	Varissa	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	10:30 am	Stefania Ercoli	Studio B (Promenade)	Advanced Reservation Full
	Cardio Groove	10:30 am	Smylee	Main Studio A (Promenade)
	Yoga	11:30 am	Gordana Ljuboje	Main Studio A (Promenade)
	Cardio Circuit	12:30 pm	Louise Brown Louise Brown For the past 14 years I have worked in the fitness industry training clients on a one to one basis as well as instructing group classes. In the past... See details	Studio B (Promenade)
	Nia Technique	1:00 pm	Cinzia Cavalieri Cinzia Cavalieri The Nia Technique gives me the opportunity to help participants rediscover their authentic movement according to their Body’s way and needs while... See details	Main Studio A (Promenade)
	Muscle Mix	5:15 pm	Elizabeth Akinyode	Main Studio A (Promenade)
	Cycle	6:00 pm	Elizabeth Akinyode	Cycle (Promenade)
	Reduced Heat Hot Yoga	6:30 pm	Stefania Ercoli	Studio B (Promenade)	Advanced Reservation Full
	Zumba®	6:30 pm	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Cyclone	7:45 pm	Gail/Gillian	Main Studio A (Promenade)

Tuesday

	Cycle	8:45 am	Simma Sudaley	Cycle (Promenade)
	Top to Bottom	8:45 am	Melissa Linton Melissa Linton My expertise began with cycle and group exercise classes, specifically muscle strengthening and conditioning. Over the many years I have been in the... See details Sub : Lisa	Main Studio A (Promenade)
	Muscle Mix	9:30 am	Adina Conn	Main Studio A (Promenade)
	Kelani Dance	10:30 am	Ioana Aboumitri	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	10:30 am	Stefania Ercoli	Studio B (Promenade)	Advanced Reservation Full
	Pilates	11:30 am	Ioana Aboumitri	Studio B (Promenade)
	Zumba®	11:30 am	Alla Belova	Main Studio A (Promenade)
	50/50 Cycle Flex	5:00 pm	Gillian Blackett Gillian Blackett I posses versatility in fitness, wellness and education with certifications such as, Cycle, kick box, step, weight training, stability and bosu ball,... See details	Cycle (Promenade)
	Core on the Floor	6:00 pm	Beth Lisser	Main Studio A (Promenade)
	STRONG by Zumba™	6:30 pm	Beth Lisser	Main Studio A (Promenade)
	Zumba®	7:30 pm	Simone Elliott Simone Elliott Dance has always been my passion but I never really considered it as a viable means to achieve my fitness goals. However when I discovered Zumba at... See details Sub: Beth	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	8:00 pm	Selina Chang	Studio B (Promenade)

Wednesday

	Muscle Mix	6:15 am	Lisa Scherer	Main Studio A (Promenade)
	HIIT (High Intensity Interval Training)	8:45 am	Asaf Avnet	Main Studio A (Promenade)
	Muscle Mix	9:30 am	Gillian Blackett Gillian Blackett I posses versatility in fitness, wellness and education with certifications such as, Cycle, kick box, step, weight training, stability and bosu ball,... See details	Main Studio A (Promenade)
	Cycle	9:30 am	Melissa Linton Melissa Linton My expertise began with cycle and group exercise classes, specifically muscle strengthening and conditioning. Over the many years I have been in the... See details Sub: Louise November 14th	Cycle (Promenade)
	Abs & Rock Bottoms	10:15 am	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)
	Yin Restorative	10:30 am	Amanda O'Malley	Studio B (Promenade)
	Nia Athletic	11:00 am	Sandy Feldstein	Main Studio A (Promenade)
	Zumba®	12:30 pm	Alberto	Main Studio A (Promenade)
	Yoga	5:00 pm	Amanda O'Malley	Main Studio A (Promenade)
	Muscle Mix (Step)	6:00 pm	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Zumba®	7:00 pm	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	8:30 pm	Adina Conn Sub: Sousan	Studio B (Promenade)

Thursday

	Pilates	8:30 am	Donna	Main Studio A (Promenade)
	Cycle	8:45 am	Gillian Blackett Gillian Blackett I posses versatility in fitness, wellness and education with certifications such as, Cycle, kick box, step, weight training, stability and bosu ball,... See details	Cycle (Promenade)
	STRONG by Zumba™	9:30 am	Jackie/Gillian	Main Studio A (Promenade)
	Yoga	10:30 am	Aida Neves Aida Neves I was first introduced to yoga in 1979 when I studied “corrective yoga exercises”, a form of yoga which corrects specific postural misalignments... See details	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	10:30 am	Stefania Ercoli	Studio B (Promenade)
	Muscle Mix	4:30 pm	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)
	Gentle/Hatha Yoga	6:30 pm	Anupma Saigal	Main Studio A (Promenade)
	Zumba®	7:30 pm	Stephanie Alexopulos	Main Studio A (Promenade)
	Cycle	7:30 pm	Joseph	Main Studio A (Promenade)
	Bootcamp	8:30 pm	Asaf Avnet	Main Studio A (Promenade)

Friday

	50/50 Cycle Flex	6:15 am	Karen Weisberg	Cycle (Promenade)
	Muscle Mix	8:45 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Cycle	8:45 am	Louise Brown Louise Brown For the past 14 years I have worked in the fitness industry training clients on a one to one basis as well as instructing group classes. In the past... See details	Cycle (Promenade)
	Zumba®	9:30 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Pilates	9:30 am	Adina Conn	Studio B (Promenade)
	NIA	10:30 am	Sandy Feldstein	Main Studio A (Promenade)
	Yin Restorative	11:30 am	Kim Hasselfeldt	Main Studio A (Promenade)
	Top to Bottom	12:45 pm	Melissa Linton Melissa Linton My expertise began with cycle and group exercise classes, specifically muscle strengthening and conditioning. Over the many years I have been in the... See details	Main Studio A (Promenade)
	Muscle Mix	4:30 pm	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)
	Cardio Kickboxing	5:30 pm	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)

Saturday

	Yoga	8:45 am	Lisa Scherer	Main Studio A (Promenade)
	Cycle	9:00 am	Elizabeth/Gillian	Cycle (Promenade)	Advanced Reservation Full
	Muscle Mix	10:00 am	Elizabeth/Gillian	Main Studio A (Promenade)
	Abs & Rock Bottoms	10:00 am	Lisa Scherer	Studio B (Promenade)
	Zumba®	11:30 am	Jackie Judah Jackie Judah My background as a dancer and athlete drive my commitment to promoting fitness and postural health as a Certified fitness instructor and personal... See details	Main Studio A (Promenade)

Sunday

	Zumba®	8:30 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Cycle	8:30 am	Lesley Lander Lesley Lander I have been an enthusiastic fitness instructor for the past 20 years. My passion is cardio classes and total body conditioning. Along with teaching... See details	Cycle (Promenade)
	Muscle Mix	9:30 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Pilates	10:30 am	Lisa Scherer	Main Studio A (Promenade)
	Turbo Kick Retro	11:30 am	Gail/Gillian	Main Studio A (Promenade)
	Belly Dancing	12:30 pm	Lori Ponzi	Main Studio A (Promenade)
	Hot Yoga	4:00 pm	Jaime Chousky	Studio B (Promenade)