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Monday

	Interval Training	6:15 am	Brittany Kahane	Main Studio A (Promenade)
	HIIT (High Intensity Interval Training)	8:45 am	Louise Brown Louise Brown For the past 14 years I have worked in the fitness industry training clients on a one to one basis as well as instructing group classes. In the past... See details	Main Studio A (Promenade)
	Cycle	9:30 am	Louise Brown Louise Brown For the past 14 years I have worked in the fitness industry training clients on a one to one basis as well as instructing group classes. In the past... See details	Cycle (Promenade)
	Muscle Mix	9:30 am	Varissa	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	10:30 am	Stefania Ercoli	Studio B (Promenade)	Advanced Reservation Full
	Zumba®	10:30 am	Mariana Santaguida	Main Studio A (Promenade)
	Yoga	11:30 am	Gordana Ljuboje	Main Studio A (Promenade)
	HIIT45	12:45 pm	Melissa	Main Studio A (Promenade)
	Muscle Mix	5:15 pm	Elizabeth Akinyode	Main Studio A (Promenade)
	Cycle	6:00 pm	Elizabeth Akinyode	Cycle (Promenade)
	Yin Yang Yoga	6:00 pm	Stefania Ercoli	Main Studio A (Promenade)
	Zumba®	7:00 pm	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Cyclone	8:15 pm	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)

Tuesday

	Cycle	8:45 am	Simma Sudaley Sub: Louise July 24th	Cycle (Promenade)
	Top to Bottom	8:45 am	Melissa Linton Melissa Linton My expertise began with cycle and group exercise classes, specifically muscle strengthening and conditioning. Over the many years I have been in the... See details	Main Studio A (Promenade)
	Muscle Mix	9:30 am	Elizabeth Akinyode	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	10:30 am	Stefania Ercoli	Studio B (Promenade)	Advanced Reservation Full
	NIA	10:30 am	Cinzia Cavalieri Cinzia Cavalieri The Nia Technique gives me the opportunity to help participants rediscover their authentic movement according to their Body’s way and needs while... See details	Main Studio A (Promenade)
	50/50 Cycle Flex	5:00 pm	Gillian Blackett Gillian Blackett I posses versatility in fitness, wellness and education with certifications such as, Cycle, kick box, step, weight training, stability and bosu ball,... See details	Cycle (Promenade)
	Core on the Floor	6:00 pm	Beth Lisser	Main Studio A (Promenade)
	STRONG by Zumba™	6:30 pm	Beth Lisser	Main Studio A (Promenade)
	Zumba®	7:30 pm	Simone Elliott Simone Elliott Dance has always been my passion but I never really considered it as a viable means to achieve my fitness goals. However when I discovered Zumba at... See details Sub: Stacie July 24th	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	8:00 pm	Louise Brown Louise Brown For the past 14 years I have worked in the fitness industry training clients on a one to one basis as well as instructing group classes. In the past... See details	Studio B (Promenade)

Wednesday

	Muscle Mix	6:15 am	Lisa Scherer	Main Studio A (Promenade)
	Bootcamp	8:45 am	Asaf Avnet	Main Studio A (Promenade)
	Muscle Mix	9:30 am	Gillian Blackett Gillian Blackett I posses versatility in fitness, wellness and education with certifications such as, Cycle, kick box, step, weight training, stability and bosu ball,... See details	Main Studio A (Promenade)
	Cycle	9:30 am	Melissa Linton Melissa Linton My expertise began with cycle and group exercise classes, specifically muscle strengthening and conditioning. Over the many years I have been in the... See details	Cycle (Promenade)
	Abs & Rock Bottoms	10:15 am	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)
	Yin/Restorative Yoga	10:30 am	TBA	Studio B (Promenade)
	Nia Athletic	11:00 am	Sandy Feldstein	Main Studio A (Promenade)
	HIIT45	5:15 pm	Elizabeth Akinyode	Main Studio A (Promenade)
	Muscle Mix (Step)	6:00 pm	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Zumba®	7:00 pm	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	8:30 pm	Jaime Chousky	Studio B (Promenade)

Thursday

	Cycle	8:45 am	Gillian/ Varissa	Cycle (Promenade)
	STRONG by Zumba™	9:30 am	Jackie/Gillian	Main Studio A (Promenade)
	Yoga	10:30 am	Aida Neves Aida Neves I was first introduced to yoga in 1979 when I studied “corrective yoga exercises”, a form of yoga which corrects specific postural misalignments... See details	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	10:30 am	Stefania Ercoli	Studio B (Promenade)
	Muscle Mix	4:30 pm	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)
	Zumba®	7:00 pm	Stephanie Alexopulos Sub: Simone	Main Studio A (Promenade)
	Bootcamp	8:00 pm	Asaf Avnet	Main Studio A (Promenade)

Friday

	Cycle	6:15 am	Karen Weisberg	Cycle (Promenade)
	Muscle Mix	6:45 am	Karen Weisberg	Main Studio A (Promenade)
	Muscle Mix	8:45 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)	Advanced Reservation Full
	Cycle	8:45 am	Louise Brown Louise Brown For the past 14 years I have worked in the fitness industry training clients on a one to one basis as well as instructing group classes. In the past... See details	Cycle (Promenade)
	Zumba®	9:30 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Pilates	9:30 am	Louise Brown Louise Brown For the past 14 years I have worked in the fitness industry training clients on a one to one basis as well as instructing group classes. In the past... See details	Studio B (Promenade)
	NIA	10:30 am	Sandy Feldstein	Studio B (Promenade)
	HIIT45	10:45 am	Louise Brown Louise Brown For the past 14 years I have worked in the fitness industry training clients on a one to one basis as well as instructing group classes. In the past... See details	Main Studio A (Promenade)
	Yin/Restorative Yoga	11:30 am	Kim Hasselfeldt	Main Studio A (Promenade)
	Top to Bottom	12:45 pm	Melissa Linton Melissa Linton My expertise began with cycle and group exercise classes, specifically muscle strengthening and conditioning. Over the many years I have been in the... See details	Main Studio A (Promenade)
	Muscle Mix	4:30 pm	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)
	Cardio Kickboxing	5:30 pm	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)

Saturday

	Yoga	8:45 am	Lisa Scherer	Main Studio A (Promenade)
	Cycle	9:00 am	Elizabeth/Gillian	Cycle (Promenade)	Advanced Reservation Full
	Muscle Mix	10:00 am	Elizabeth/Gillian	Main Studio A (Promenade)
	Abs & Rock Bottoms	10:00 am	Lisa Scherer	Studio B (Promenade)
	HIIT45	11:15 am	Jackie Judah Jackie Judah My background as a dancer and athlete drive my commitment to promoting fitness and postural health as a Certified fitness instructor and personal... See details	Main Studio A (Promenade)
	Zumba®	12:00 pm	Jackie Judah Jackie Judah My background as a dancer and athlete drive my commitment to promoting fitness and postural health as a Certified fitness instructor and personal... See details	Main Studio A (Promenade)

Sunday

	Zumba®	8:30 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Cycle	8:30 am	Lesley Lander Lesley Lander I have been an enthusiastic fitness instructor for the past 20 years. My passion is cardio classes and total body conditioning. Along with teaching... See details	Cycle (Promenade)
	Muscle Mix	9:30 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Muscle Mix	9:30 am	Stephanie Alexopulos Sub: Lesley	Studio B (Promenade)
	Pilates	10:30 am	Lisa Scherer	Main Studio A (Promenade)
	BoxFit HiiT	11:00 am	Gail/Gillian	Studio B (Promenade)
	Belly Dancing	12:30 pm	Lori Ponzi	Main Studio A (Promenade)
	Hot Yoga	4:00 pm	Jaime Chousky	Studio B (Promenade)