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Monday

	Interval Training	6:15 am	Brittany Kahane	Main Studio A (Promenade)
	HIIT (High Intensity Interval Training)	8:45 am	Louise Brown Louise Brown For the past 14 years I have worked in the fitness industry training clients on a one to one basis as well as instructing group classes. In the past... See details	Main Studio A (Promenade)
	Cycle	9:30 am	Adina Conn	Cycle (Promenade)
	Muscle Mix	9:30 am	Varissa	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	10:30 am	Stefania Ercoli	Studio B (Promenade)	Advanced Reservation Full
	Cardio Groove	10:30 am	Smylee	Main Studio A (Promenade)
	Yoga	11:30 am	Gordana Ljuboje Sub: Louise Jan.4th	Main Studio A (Promenade)
	Cardio Circuit	12:30 pm	Melissa	Studio B (Promenade)
	Nia Technique	1:00 pm	Cinzia Cavalieri Cinzia Cavalieri The Nia Technique gives me the opportunity to help participants rediscover their authentic movement according to their Body’s way and needs while... See details	Main Studio A (Promenade)
	Muscle Mix	5:15 pm	Elizabeth Akinyode	Main Studio A (Promenade)
	Cycle	6:00 pm	Elizabeth Akinyode	Cycle (Promenade)
	Yin Yang Yoga	6:30 pm	Stefania Ercoli	Studio B (Promenade)	Advanced Reservation Full
	Zumba®	6:30 pm	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Cyclone	7:45 pm	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)

Tuesday

	Cycle	8:45 am	Simma Sudaley	Cycle (Promenade)
	Top to Bottom	8:45 am	Melissa Linton Melissa Linton My expertise began with cycle and group exercise classes, specifically muscle strengthening and conditioning. Over the many years I have been in the... See details	Main Studio A (Promenade)
	Muscle Mix	9:30 am	Adina Conn	Main Studio A (Promenade)
	Kelani Dance	10:30 am	Ioana Aboumitri	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	10:30 am	Stefania Ercoli	Studio B (Promenade)	Advanced Reservation Full
	Pilates	11:30 am	Ioana Aboumitri	Studio B (Promenade)
	Zumba®	11:30 am	Alla Belova	Main Studio A (Promenade)
	50/50 Cycle Flex	5:00 pm	Gillian Blackett Gillian Blackett I posses versatility in fitness, wellness and education with certifications such as, Cycle, kick box, step, weight training, stability and bosu ball,... See details	Cycle (Promenade)
	Core on the Floor	6:00 pm	Beth Lisser	Main Studio A (Promenade)
	STRONG by Zumba™	6:30 pm	Beth Lisser	Main Studio A (Promenade)
	Zumba®	7:30 pm	Simone Elliott Simone Elliott Dance has always been my passion but I never really considered it as a viable means to achieve my fitness goals. However when I discovered Zumba at... See details	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	8:00 pm	Selina Chang	Studio B (Promenade)

Wednesday

	Muscle Mix	6:15 am	Lisa Scherer	Main Studio A (Promenade)
	Bootcamp	8:45 am	Asaf Avnet	Main Studio A (Promenade)
	Muscle Mix	9:30 am	Gillian Blackett Gillian Blackett I posses versatility in fitness, wellness and education with certifications such as, Cycle, kick box, step, weight training, stability and bosu ball,... See details	Main Studio A (Promenade)
	Cycle	9:30 am	Melissa Linton Melissa Linton My expertise began with cycle and group exercise classes, specifically muscle strengthening and conditioning. Over the many years I have been in the... See details	Cycle (Promenade)
	Abs & Rock Bottoms	10:15 am	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)
	Yin/Restorative Yoga	10:30 am	Amanda O'Malley	Main Studio A (Promenade)
	Nia Athletic	11:00 am	Sandy Feldstein	Main Studio A (Promenade)
	Yoga	5:00 pm	Amanda O'Malley	Main Studio A (Promenade)
	Muscle Mix (Step)	6:00 pm	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Zumba®	7:00 pm	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	8:30 pm	Adina Conn	Studio B (Promenade)

Thursday

	Pilates	8:30 am	Donna	Main Studio A (Promenade)
	Cycle	8:45 am	Gillian/ Varissa	Cycle (Promenade)
	STRONG by Zumba™	9:30 am	Jackie/Gillian	Main Studio A (Promenade)
	Yoga	10:30 am	Aida Neves Aida Neves I was first introduced to yoga in 1979 when I studied “corrective yoga exercises”, a form of yoga which corrects specific postural misalignments... See details	Main Studio A (Promenade)
	Reduced Heat Hot Yoga	10:30 am	Stefania Ercoli	Studio B (Promenade)
	Muscle Mix	4:30 pm	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)
	Gentle/Hatha Yoga	6:00 pm	Anupma Saigal	Main Studio A (Promenade)
	Zumba®	7:00 pm	Stephanie Alexopulos	Main Studio A (Promenade)
	Cycle	7:00 pm	Joseph	Cycle (Promenade)
	Bootcamp	8:00 pm	Asaf Avnet	Main Studio A (Promenade)

Friday

	Cycle	6:15 am	Karen Weisberg Sub Beth /Boot camp	Cycle (Promenade)
	Muscle Mix	6:45 am	Karen Weisberg Sub Beth	Main Studio A (Promenade)
	Muscle Mix	8:45 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Cycle	8:45 am	Louise Brown Louise Brown For the past 14 years I have worked in the fitness industry training clients on a one to one basis as well as instructing group classes. In the past... See details	Cycle (Promenade)
	Zumba®	9:30 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Pilates	9:30 am	Adina Conn	Studio B (Promenade)
	NIA	10:30 am	Sandy Feldstein	Main Studio A (Promenade)
	Yin/Restorative Yoga	11:30 am	Kim Hasselfeldt	Main Studio A (Promenade)
	Top to Bottom	12:45 pm	Melissa Linton Melissa Linton My expertise began with cycle and group exercise classes, specifically muscle strengthening and conditioning. Over the many years I have been in the... See details	Main Studio A (Promenade)
	Muscle Mix	4:30 pm	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)
	Cardio Kickboxing	5:30 pm	Alin Rista Alin Rista I have been working as a Personal Trainer & Fitness Instructor for over 10 years, teaching a wide range of classes from Cardio Kick-Boxing to Body... See details	Main Studio A (Promenade)

Saturday

	Yoga	8:45 am	Lisa Scherer	Main Studio A (Promenade)
	Cycle	9:00 am	Elizabeth/Gillian	Cycle (Promenade)	Advanced Reservation Full
	Muscle Mix	10:00 am	Elizabeth/Gillian	Main Studio A (Promenade)
	Abs & Rock Bottoms	10:00 am	Lisa Scherer	Studio B (Promenade)
	Zumba®	11:30 am	Jackie Judah Jackie Judah My background as a dancer and athlete drive my commitment to promoting fitness and postural health as a Certified fitness instructor and personal... See details	Main Studio A (Promenade)

Sunday

	Zumba®	8:30 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Cycle	8:30 am	Lesley Lander Lesley Lander I have been an enthusiastic fitness instructor for the past 20 years. My passion is cardio classes and total body conditioning. Along with teaching... See details	Cycle (Promenade)	Advanced Reservation Full
	Muscle Mix	9:30 am	Gail Goldstein Gail Goldstein I have been in the fitness industry for twenty five years. My main focus and passion has been group fitness, I instruct a wide variety of group... See details	Main Studio A (Promenade)
	Muscle Mix	9:30 am	Stephanie Alexopulos	Studio B (Promenade)
	Pilates	10:30 am	Lisa Scherer	Main Studio A (Promenade)
	Kickboxing Turbo Kick Retro	11:30 am	Gail/Gillian	Main Studio A (Promenade)
	Belly Dancing	12:30 pm	Lori Ponzi	Main Studio A (Promenade)
	Hot Yoga	4:00 pm	Jaime Chousky	Studio B (Promenade)	Advanced Reservation Full