GTS is a total body conditioning program that uses resistance training to strengthen, tone, and sculpt your body.
Gravity can help increase strength and endurance, and improve your balance and coordination
Gravity workouts helps to improve posture and circulation while increasing range of motion, flexibility and core strength.
Gravity is a low-impact workout that provides complete back support and is suitable for all ages and fitness levels.
Discover all the benefits of Gravity Training Class today at our Pickering location